How does Minding Me Psychology work towards minding you ?

Everyone experiences a time in life where they need extra help. Minding Me Psychology offers confidential and professional evidence-based clinical psychological services to those experiencing a range of difficulties including depression, anxiety, grief and loss, and relationship and workplace issues. This support is tailored specifically around your needs and goals. Minding Me Psychology believes that talking and working through your difficulties, feelings, thoughts and behaviours, you are looking after yourself and your health and well being.

Minding Me Psychology can help with the following difficulties :

  • Depression and other mood disorders
  • Antenatal and postnatal depression
  • Anxiety problems including generalised anxiety and phobias
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Minding Me Psychology can help with the following difficulties :

  • Job loss & redundancy
  • Stress management
  • Adjustment issues
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Minding Me Psychology can help with the following difficulties :

  • Difficulties in relationships
  • Substance use difficulties
  • Sleep problems
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Minding Me Psychology can help with the following difficulties :

  • Low self-esteem and reduced confidence
  • Grief and loss
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Send us a message 

Contact information

57 Orrong Rd, Elsternwick VIC 3185

0413 372 916

info@mindingmepsychology.com.au

03 8692 1017